Friday, September 5, 2014

Fitness Therapy For Everyday Living™ with Yoga Tune Up- Review and GIVEAWAY!

Yoga Tune Up® is a unique program created by Jill Miller. It is practiced all over the world at Yoga Studios, fitness facilities and retreat centers, taught by Jill and her certified YTU instructors. Using a distinctive set of exercises, poses and specialized techniques, Yoga Tune Up® playfully moves you into a body that looks great and lasts a lifetime. With Jill as your guide, our video and Therapy Ball Products will take you through a safe, effective workout with pain relief methods that leave you (regardless of age, experience or activity level) feeling better, stronger, happier, and more relaxed!

I was sent a pair of Yoga Tune Up® Therapy Balls along with the Massage Therapy Instructional DVD. I am always in need of a massage somewhere or other, but since I am not rich, I cannot always afford to go see a massage therapist. Even harder still is convincing my boyfriend to give me a massage. Luckily these Yoga Tune Up® Therapy Balls work wonders!

The Yoga Tune Up® Therapy Ball System provides targeted self-massage trigger point therapy by using specially designed high grip rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas. 

They help relieve:

  • Stiff Neck & Headaches
  • TMJ/Tight Jaw
  • Frozen Shoulder
  • Sciatica & Back Pain
  • Tight Hips & Hamstrings
  • IT Band Syndrome
  • Plantar Fasciitis & Foot Pain
  • … and much more…

I was thrilled to find out that they work for headache relief. I already knew of a few pressure points that relieve headaches, but it is almost impossible for me to to it on myself. This is the perfect product for that! They also work great on my feet, especially the arches. I love using them after a work out!

The two disc DVD program takes you through all of Jill's Therapy Ball routines. These are totally new routines using both the WALL and FLOOR as two very different foundational choices. Get guided instruction and detailed ball placement as you go through each routine. 11 different routines cover the Upper Back, Shoulders, Neck & Jaw, as well as your Low Back, Hips, Buttocks, and Feet. 

I seriously cannot believe how good these things make me feel! I am usually always sore, and I have noticed a great difference in the way my body feels after using the Yoga Tune Up Balls along with the DVD this past week.

 Enter to win your own set of Yoga Tune Up Balls and DVD!
Open to US residents 18 years of age and older. The giveaway will end on 6/25/14.The winner will be chosen randomly, and will be contacted by email. They will have 48 hours to contact me back to claim their prize.

a Rafflecopter giveaway

  Disclosure: I received the above item/s in return for an honest, sincere review. I was not expected to leave a positive review, and would never post something I didn't feel fully confident in. No monetary compensation was provided. The above opinion is the sole opinion of me and my family, and may differ from your own. I am disclosing in accordance with FTC 16 CFR Part 255.


  1. My daughter always gets these awful headaches and I hate for her to take Tylenol or Advil for them all the time. I wonder if these would work for her too?!

  2. I am excited about trying the balls.

  3. This DVD would be great to try and I would like the Therapy Balls. I have lots of Sciatica & Back Pain, so I should try this.
    twinkle at optonline dot net

  4. Last year I suffered a major foot injury that kept me out of work for a few days. I think this would help to prevent that from happening again in the future. Thank you for the wonderful giveaway!

  5. I would love to win this!